Please place your order by Thursday night to receive your meals on the following Monday.  

When viewing your cart you will find all of our delivery locations. Please select the delivery location appropriate for you.

Below is a list of drop off times. If you are picking up at a gym or a client of Dr. Susan, you do not need to be present at the time of drop off. Meals will be placed in a fridge for you to pick up at your earliest convenience.

Drop Off Times


Stroudsburg Eye Specialists *STAFF ONLY*: 8am-9am

Exxon Gas Station (Tannersville- Neola Rd and Rt 715): 9:15am

Forever Fitness in Mt. Pocono: 9:00am-10:00am

Pocono Mountain Regional Police Dept *LAW ENFORCEMENT ONLY*: 9:30am- 10:30am

Muscle Inc in Stroudsburg: 9:00am-10:00am

Spillanes FIT in Palmerton: 10:30-11:30am

Signature Training Academy in Brodheadsville: 12pm-1pm

Speedway Gas Station across from Dorney Park in Allentown: 5:00pm

Dr. Susan Integrative Health in Nazareth: 5:30pm

CrossFit Bat Cave in York: 6:30pm-7:30pm